It’s already believed that using cannabis leads to joyful sentiments. Experiments uncover that THC and CBD bind to cannabinoid receptors, primarily the CB1 and CB2 receptors leading to psychological and physiological results. In other words, the endocannabinoid system is made up from the CB1 and CB2 receptors.
There are 31 endocannabinoid receptors connected to neurotransmitters in the ECS that are responsible for regulating a variety of behaviors in humans, including appetite, sleep, mood, pain perception, walking, and memory. When THC and CBD bind onto CB1 and CB2 receptors, they boost the release of anandamide and serotonin, known as happy hormones. However, weed is not the only method to get high; here we’ll go over a few ways.
What is anandamide, and why do you need it?
A neurotransmitter found in the ECS, anandamide is found in small amounts. The brain chemical is also known as the ‘bliss molecule’ since it can lead to happiness. In addition, anandamide affects you mentally and physically in various ways, such as:
- It’s crucial in the implantation of the embryo in the early stages of pregnancy.
- It makes eating feel pleasurable.
- Leads to a better mood
- Relieves headaches and depression
- Stimulates brain’s reward centers
- Boost exercise performance
- Inhibits breast cancer cell proliferation
Several studies also suggest that low levels of the ubiquitous endocannabinoid could trigger multiple sclerosis, Parkinson’s and irritable bowel syndrome.
In addition to the liver, anandamide can also be found in the pancreas, spleen, and skin, as well as in the reproductive organs and several other body regions. Anandamide is a chemical compound derived from arachidonic acid, and its name is obtained from the Sanskrit word ananda, which means pleasure, joy, happiness, and delight.
N-arachidonyl phosphatidylethanolamine is synthesized in the body a variety of ways. In the body, the fatty acid is converted into arachidonic acid and ethanolamine.
Anandamide is broken down in the body by the fatty acid molecule hydrolase enzyme (FAAH). A rise in anandamide levels occurs when the FAAH enzyme is inhibited. FAAH inhibitors are being explored as a treatment for cognitive dysfunction, drug addiction, anxiety issues, and traumatic stress.
There’s also a gene variant that increases anandamide. This is why certain parts of the word are known to have higher levels of happiness than others.
Introduction to anandamide supplements
The supplement market does not hold a finished anandamide supplement. In fact, even the Sun Potion anandamide powder is only a mix of cocoa and herbs that helps give the brain a boost because it’s not a final supplement. However, if your anandamide levels are getting low, there are food, spices, and extracts you can use directly or indirectly to raise your anandamide concentrations.
Supplements that can increase anandamide directly
Some foods contain anandamide and other compounds such as N-linoleoylethanolamine and N-oleoylethanolamine that imitate the features of anandamide. These contain:
It may be the reason why chocolate is one of the most popular foods because of the ‘bliss molecule’ it contains. It contains more than 1,500 biochemicals, and these include anandamide and N-linoleoylethanolamine, N-oleoylethanolamine, caffeine, and theobromine which boost your feeling. And what is more, is the anandamide in chocolate doesn’t degrade easily.
Experts recommend getting the least processed chocolate like cacao nibs or cocoyam powder for maximum anandamide levels boost.
Second, only to chocolate in their anandamide levels, black truffles are mushrooms that grow in Spain, Italy, and France under oaks and deciduous trees. And coincidentally, they have a chocolaty taste.
Truffle hunting is a popular activity in Spain, Italy, and France forests. People rely on pigs or dogs to locate deep buried truffle beds. Because truffles are rare and valuable, an ounce of them costs between $100 and $170.
In the body, OEA is a naturally occurring lipid. It governs body weight and eating. It functions just like anandamide but independent of the ECS. Studies also demonstrate OEA could lower inflammation and oxidative pressure.
Black pepper supplement
Indian long pepper and black pepper both contain Guineensine, which boosts anandamide levels. To get the maximum anandamide benefits, consume foods with black pepper.
Echinacea root extract
Echinacea extract is another excellent source of anandamide. It can be found in drug supermarkets as an over-the-counter supplement. It contains anandamide which helps with inflammation, anxiety, depression and also relieves respiratory ailments.
Supplements that increase anandamide indirectly
Some compounds increase anandamide indirectly by binding inhibiting FAAH. These include:
CBD stands for Cannabidiol. It is one of the chemicals present in cannabis and is believed to interact with the ECS of the body, making it less sensitive to pain and other results. Studies also show that CBD Increases anandamide levels by preventing its reuptake and breakdown by FAAH.
PEA has anti-inflammatory and analgesic effects. In addition, PEA has shown to increase anandamide levels as it inhibits anandamide’s degradation mechanism. It occurs naturally in the body, however, when your stores run out, taking PEA supplements can give you a boost and will help your body increase its anandamide levels too. This property is known as entourage effects. PEA is isolated from egg yolk, peanut meal, soybean, and lecithin.
Kaempferol is a flavonoid found in fruits such as apples, peaches, blackberries, grapes, and vegetables such as broccoli, cucumbers, squash, potatoes, tomatoes and spinach. Kaempferol increases anandamide levels by inhibiting the FAAH enzyme. You can also get it from green tea.
Turmeric is another kitchen spice for use against depression. This supplement contains curcumin, which is shown to increase anandamide levels in the brain.
Maca root supplement
Maca is an herb native to the Peru region of South America. Its fleshy hypocotyl is harvested, dried, and processed to powder or sold as a root vegetable. Maca contains Macamides, which are analogous to anandamide and protect neurons from degeneration. Macamides also block the effects of FAAH, leading to a surge in anandamide levels.
Are you running low on the bliss molecule? Our pure anandamide powder will give you a boost for powerful performance, improved mood, reduced anxiety and depression. Learn more AEA product detail here and request a sample today right now.